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Join us for a beginner level chair yoga class. Tammy will adapt the class as needed to fit your needs and mobility levels.
Chair yoga uses a chair for support with seated and standing postures to make yoga accessible to those who are new to it, have physical limitations, or find other yoga classes challenging. Poses are adapted to your level. No experience necessary!
Registration is voluntary and not required to attend. If you register and the program is cancelled due to weather or other factors and you provide a contact email, you will receive an email notification of the cancellation.
The Downtown Library is located at 450 5th Avenue SE, in the heart of Downtown Cedar Rapids. It is a 94,000 square foot building with a variety of civic spaces and a vibrant collection of library materials. Special features of this location are the Whipple Auditorium, a 200 seat auditorium overlooking Greene Square; and the LivingLearning Roof, a green roof with public seating and space to hold special events. Roasters Café is located in the Downtown Library, providing a full service coffee shop for visitors, as well as catering for meetings and special events.
