Yoga instructor Andrea Franz Parks will facilitate three sessions of yoga this summer, giving older adults the opportunity to experience yoga appropriate for their experience and abilities.
Attendance to all three sessions is not required. Come to whatever suits your schedule.
These sessions can be done while sitting in a chair, so no mats are required.
June and August sessions will be in Whipple Auditorium, July will be in the Children's Programming Room.
The Downtown Library is located at 450 5th Avenue SE, in the heart of Downtown Cedar Rapids. It is a 94,000 square foot building with a variety of civic spaces and a vibrant collection of library materials. Special features of this location are the Whipple Auditorium, a 200 seat auditorium overlooking Greene Square; and the LivingLearning Roof, a green roof with public seating and space to hold special events. Roasters Café is located in the Downtown Library, providing a full service coffee shop for visitors, as well as catering for meetings and special events.